Thursday, 1 January 2026

Personal Journal: Facing Racism as a Filipino Nurse in the UK

Personal Journal: Facing Racism as a Filipino Nurse in the UK

Tuwing umaga, bago sumikat ang araw, nagigising na ako. Ang katawan ko ay pagod pa rin mula sa shift kagabi, pero kailangan ko pa ring maghanda para sa panibagong laban. Sa ospital, dala ko ang buhay ng mga pasyente. Sa bahay, dala ko ang pangarap na mas maayos na buhay para sa aking pamilya.

Ngunit sa kabila ng dedikasyon, may isang bagay na patuloy na bumibigat sa puso ko: ang racism na nararanasan namin ng ibang foreign nurses.

Hindi ito palaging halata sa iba. Hindi ito malaking eksena o sigaw sa pasilyo. Kadalasan, ito ay mga simpleng salita, tanong, o tingin—mga bagay na tumatagos sa loob mo.

“Saan ka talaga galing?”

“Sigurado ka ba sa ginawa mo?”

Mga tanong at biro na parang maliit, pero unti-unting binabawasan ang kumpiyansa mo. Habang ginagawa mo ang trabaho mo nang buong puso, parang may nakamasid na laging naghuhusga.

May mga araw na gusto ko nang sumuko. Pagod na ako. Hindi lang sa shift, kundi sa bigat ng mga mata at salita na nagmumula sa iba. Naiisip ko: bakit pa ako naglakbay ng libo-libong milya, iniwan ang pamilya ko, nagtiyaga ng mahahabang gabi at matinding pasensya, kung ganito rin pala ang pagtanggap sa akin?

Pero tuwing nakikita ko ang mga pasyente kong gumagaling, tuwing naririnig ko ang simpleng “thank you”, at tuwing nakikita ko ang mga ngiti ng aking mga anak sa video call, bumabalik ang lakas ko. Ang dahilan kung bakit ako nandito ay hindi nagbago—ang pamilya ko, at ang pagmamahal ko sa propesyong ito.


Ngunit ang totoo, hindi ito simpleng problema ng damdamin ko lang. Ang racism ay may epekto sa sistema. Maraming foreign nurses, lalo na mula sa Pilipinas, ang nagdedesisyon nang hindi na mag-migrate sa UK o umalis na sa trabaho nila dito. Hospitals na umaasa sa kanila ay nahihirapan punan ang mga bakante, at sa huli, naaapektuhan ang kalidad ng pangangalaga sa pasyente.

Nakakalungkot isipin na ang taong nagtitiis, nag-aalaga, at nagbibigay ng lahat para sa mga pasyente ay minamaliit o pinaparamdam na hindi welcome sa lugar na pinagtrabahuan niya.


Ngunit may natutunan din ako sa bawat gabi ng pagod at bawat titig ng pagdududa:

Hindi ko kontrolado ang ugali ng iba, pero kontrolado ko kung paano ako lalaban.

Hindi ko mababago ang lipunan ng bigla, pero kaya kong magbigay ng respeto at kabutihan, at ipakita sa ibang nurses na hindi sila nag-iisa.

Ang mensahe ko sa mga kapwa ko Filipino nurses at migrant nurses: hindi madali, at minsan nakakasakit, pero huwag mawalan ng pag-asa. Ang dedikasyon ninyo ay mahalaga—sa mga pasyente, sa pamilya, at sa sistema. Ang laban na ito ay hindi para lamang sa atin, kundi para sa lahat ng nangangailangan ng ating serbisyo.

Sa huli, bawat shift, bawat pasyente, bawat sakripisyo ay may kabuluhan. At kahit may racism at pagod, patuloy tayong bumabangon. Patuloy tayong lumalaban.


“Beyond the Scrubs: What Life Really Looks Like for Filipino Nurses in the UK”

Being a nurse is more than just a job — it’s a calling. Every day, you care for patients, offer comfort in moments of fear, and witness some of the most profound human experiences. Yet, behind the scrubs and smiles, the reality of nursing in the UK can be exhausting, especially for Filipino nurses like us who are far from home, balancing long shifts, cultural adjustments, and the desire to provide for family back in the Philippines.

Working in the NHS comes with many blessings. The salary is stable, benefits like paid leave and pensions are generous, and there’s real opportunity for career growth. You can specialize, take on senior roles, and continue learning throughout your career. You’re exposed to world-class healthcare, modern equipment, and a professional environment that challenges you to grow every day. The NHS is also incredibly diverse, allowing you to connect with colleagues from around the world, and for many Filipino nurses, this creates a supportive community that helps make a foreign country feel a little more like home.

But life as a nurse here isn’t always easy. The long 12-hour shifts, night rotations, and weekends can be physically draining. Emotional fatigue is real — watching patients struggle, comforting grieving families, and making life-or-death decisions can weigh heavily on the heart. For those of us who are far from our families, that weight is compounded by homesickness and the desire to send support back home. Add to that the constant paperwork, bureaucracy, and high cost of living, and it can feel overwhelming at times.

Despite these challenges, there is hope and opportunity. Being a nurse in the UK teaches resilience, adaptability, and empathy — qualities that can open doors beyond the hospital. It’s possible to build a life that goes beyond the bedside, to create financial freedom, and to explore passions that give your life purpose outside the ward. Many Filipino nurses are now discovering ways to earn extra income, start blogs, or build side hustles online, allowing them to save more, support family, and even find a sense of personal fulfillment that their demanding schedules rarely allow.

The truth is, nursing can be both beautiful and hard. It will test your strength, patience, and heart, but it also rewards you with experiences, skills, and a unique perspective on life that few professions can offer. Being far from home doesn’t make it easier, but it also gives you the opportunity to build something meaningful — not just for yourself, but for your family and for the community of nurses who will follow your path.

If you are a Filipino nurse in the UK, know this: you are not alone in your struggles or your dreams. Every shift, every challenge, and every small victory matters. And while your nursing career is important, your life and your dreams beyond nursing are just as important. You have the skills, resilience, and heart to not only survive but thrive — and there are ways to build a future that gives you more freedom, more control, and more hope.

Your journey as a nurse is remarkable, but it doesn’t have to define the limits of what you can achieve. There is room to grow, room to explore, and room to create income, flexibility, and a life that feels fully yours — even while working in one of the most demanding jobs in the world.


Why Filipino Nurses Should Start Blogging in the U

 

Why Filipino Nurses Should Start Blogging in the UK

Being a nurse is rewarding. You save lives, comfort patients, and make a real difference every day. But anyone who’s worked long shifts in the NHS knows the other side of the story — the exhaustion, the stress, and the feeling that your life is tied to the clock.

As a Filipino nurse in the UK, I’ve been there. I know what it’s like to work 12-hour shifts, deal with homesickness, and wonder if there’s more you could do for yourself and your future. That’s why I started blogging — and why I believe every Filipino nurse in the UK should consider it too.

Blogging isn’t just about writing online. It’s about freedom, options, and building something of your own.


1. Take Control of Your Income

Nursing in the UK is a stable job, but relying solely on your salary can feel limiting. Shift work is demanding, and overtime is not always guaranteed.

Blogging gives you a chance to create additional income streams:

With time, blogging can supplement your salary, giving you financial breathing room and even long-term independence.


2. Share Your Unique Story

Filipino nurses bring a wealth of experience, compassion, and resilience. Your story — from moving to the UK, adapting to a new culture, to navigating NHS challenges — is valuable to others.

Through blogging, you can:

Your experiences are unique, and there’s an audience eager to learn from you.


3. Build Skills That Go Beyond Nursing

Blogging isn’t just about writing; it teaches you skills that are transferable and empowering:

These skills open doors for online income, career flexibility, and even new opportunities outside of nursing.


4. Create a Legacy and Impact

When you start blogging, you’re not just earning — you’re creating a digital footprint that can inspire and help others.

Imagine a nurse in the Philippines reading your blog and thinking:

“If they could make a side income while working full-time in the UK, I can too.”

Blogging lets you share knowledge, guide others, and leave a meaningful impact — something that a paycheck alone can’t do.


5. You Don’t Need to Quit Nursing

A common fear is that starting a blog will require quitting your job. That’s not true. Blogging works around your schedule. Even one post a week or a few hours a month can grow into something significant over time.

It’s about small, consistent steps while maintaining your career and responsibilities.


Final Thoughts

Being a nurse is noble work, but it shouldn’t limit your dreams, financial growth, or personal freedom. Blogging gave me a sense of control, purpose, and creativity outside of the hospital.

If you’re a Filipino nurse in the UK wondering if this is possible — it is. Start small, share your story, and explore online income. Your experience matters, your voice matters, and your journey can inspire hundreds — even thousands — of fellow nurses.

Blogging isn’t just a side hustle. It’s a path to empowerment, freedom, and impact.

How to Start a Blog as a Nurse (Beginner-Friendly Guide)

 

How to Start a Blog as a Nurse (Beginner-Friendly Guide)

If you’re a nurse thinking about starting a blog, you’re probably asking yourself questions like:

  • Can I really do this while working long shifts?

  • Do I need to be tech-savvy?

  • Can blogging actually make money?

I asked myself the same questions.

As a Filipino nurse working in the UK, I started looking into blogging not because I wanted to be a “content creator,” but because I wanted options — extra income, flexibility, and something beyond the bedside.

If you’re in the same position, this guide is for you.

I’ll walk you through how to start a blog as a nurse, step by step, in a way that’s realistic for shift workers and total beginners.


Why Nurses Are Starting Blogs

Nursing is rewarding, but let’s be honest — it’s also exhausting.

Many nurses start blogs because they want:

  • Extra income alongside nursing

  • A creative outlet

  • Flexibility around shift work

  • Long-term freedom and security

  • A way to share their experiences and help others

For immigrant nurses like us, blogging can also be a way to:

  • Build something of our own

  • Create income not tied to visas or overtime

  • Connect with people who understand our journey

You don’t need to quit nursing to start a blog.
You just need to start small and consistent.


Step 1: Decide What Your Blog Will Be About

This is where many beginners get stuck.

You don’t need a “perfect” niche — you need a clear one.

As a nurse, some beginner-friendly blog ideas include:

  • Nursing life in the UK

  • Blogging or online income for nurses

  • Nurse side hustles

  • Life as a Filipino nurse abroad

  • Burnout, mindset, and career growth

💡 Tip:
The best blogs sit at the intersection of:

  • What you know

  • What you’re experiencing

  • What others are searching for

You can refine your niche as you go. Most successful bloggers do.


Step 2: Choose the Right Blogging Platform

If you’re serious about growing and monetizing your blog, WordPress.org (self-hosted) is the best option.

Why?

  • You own your content

  • Better for SEO (Google rankings)

  • More professional

  • Easier to make money later

You’ll need:

  • A domain name (your blog address)

  • Hosting (where your blog lives online)

This does require a small monthly cost, but think of it as an investment, not an expense.


Step 3: Set Up Your Blog (Don’t Overthink This)

When you first log into WordPress, it can feel overwhelming — that’s normal.

Focus only on the basics:

  • Choose a clean, simple theme

  • Create essential pages:

    • Home

    • About

    • Blog

    • Contact

Your blog does not need to look perfect on day one.

Most people you admire online started with:

  • Ugly websites

  • Few readers

  • Zero income

Progress beats perfection.


Step 4: Write Your First Blog Posts

Your first posts should answer real questions nurses are asking.

Good beginner topics:

  • How you started blogging as a nurse

  • Why you want extra income

  • Common fears about blogging

  • Beginner guides (like this one)

Aim for:

  • Helpful, honest content

  • Simple language

  • Your personal experience

You don’t need fancy words.
You need clarity and authenticity.


Step 5: Be Realistic About Time

This is very important.

You do not need to blog every day.

A realistic schedule for nurses:

  • 1 post per week
    or

  • 2 posts per month (consistently)

Even slow progress adds up.

One blog post today is better than ten drafts you never publish.


Step 6: How Nurses Make Money Blogging (Brief Overview)

You don’t make money immediately — and that’s okay.

Common ways nurse bloggers earn:

  • Affiliate marketing

  • Display ads

  • Digital products (guides, checklists)

  • Coaching or consulting

  • Freelance writing or services

Your first goal is learning and building, not instant income.


Common Fears (Let’s Address Them)

“I’m not good at writing.”
You get better by writing.

“I’m not techy.”
Most blogging tools are beginner-friendly.

“I don’t have time.”
You don’t need more time — just a small commitment.

“What if I fail?”
You only fail if you quit.


Final Thoughts: Start Before You Feel Ready

If you’re a nurse reading this and thinking:

“Maybe I could do this…”

That’s your sign.

You don’t need to have everything figured out.
You don’t need permission.
You just need to start.

Blogging has the potential to give nurses — especially immigrant nurses — choices, confidence, and control over their future.

And that’s worth trying.


What’s Next?

If you’re just starting out, I recommend reading:

  • How Filipino Nurses in the UK Can Make Money Online

  • Best Online Side Hustles for Nurses Working Long Shifts

  • Why I’m Building Online Income as a Nurse in the UK

Personal Journal: Facing Racism as a Filipino Nurse in the UK

Personal Journal: Facing Racism as a Filipino Nurse in the UK Tuwing umaga, bago sumikat ang araw, nagigising na ako. Ang katawan ko ay pag...